There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day …
Continuing the conversation that I started in Part 1 of this 5 part series. Catch up here! The original question was, “Did an elimination diet help you manage your psoriatic arthritis?” The short answer is YES. The long answer is YES, but there were other key factors as well that helped me get my psoriatic …
Read more “Ask Juls: Part 2 Supplements – Managing My Psoriatic Arthritis”
There are no ‘quick fixes’ when it comes to fixing your energy crisis. You must have patience, self-control and a willingness to fix your problem! The number one thing you MUST do is to uncover the root of your fatigue problem. And no, I don’t mean blaming it on your fibro or rheumatoid arthritis, but …
Read more “#AskJuls How Can I Increase My Energy? I’m SO Fatigued!”
Since October 2013, I’ve been experimenting with different dietary changes to help manage my psoriatic arthritis symptoms. Honestly, I’ve found it quite fun experimenting with different foods, learning how to cook with new ingredients and really honing in on how my body works. To be fair, it hasn’t always been ‘fun’ – it can …
Fish oil is a natural blood thinner and before any procedure a doctor will usually advise you to stop taking it. I never realized how much benefit I was getting from taking so much fish oil. I knew it definitely helped my inflammation, but overall I never realized how much it helped me feel better. …
Read more “Why Chia Seeds & Salmon Helped While I Was Off Fish Oil”
If you follow me on Facebook, you probably noticed I’ve been posting a lot about GMOs lately. The more I’m learning about them, the angrier I’m getting. It’s no wonder that autoimmune diseases are on the rise!!! Do you have any idea what these genetically modified foods are doing to our systems? Probably not . …
I feel like I need to start this post out by saying that I do have I a post started that I need to make a priority to finish about an amazing therapy that I’m doing right now called ‘LifeForce’. I’m going to the Avani Institute in McMurray, Pa for my protocol sessions and have …