There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day incorporates certain aspects that are the same.
There are 5 major parts to my current treatment plan:
Part 4: Meditation & Mindfulness
But if you want to know more about my daily implications, check out this HealthCentral article! In it, I highlight some of my day and the modifications I need to make because of my autoimmune arthritis:
http://www.healthcentral.com/skin-care/c/357092/181105/chroniclife-modifications/?ap=423
Wishing You A Pain Free Day!
