Cloudy With A Chance Of Achy Joints _ Weather and Autoimmune Arthritis _ itsjustabadday.com

Cloudy With A Chance Of Achy Joints

I posted this picture on Instagram with the caption: Today’s productivity brought to you by: @doterra Deep Blue, Citrus Bliss & #Turmeric! Why? Because it was a rainy, 60-degree day in January here in Pittsburgh. Julie Croner | Psoriatic Arthritis Patient Leader on Instagram: “Today’s productivity has been brought to you by: @doterra Deep Blue, …

2016: A Fantastic Year In Review | A Highlight of the advocacy events, speaking engagements and successes I had this year! | itsjustabadday.com

2016: A Fantastic Year In Review

This year has been an interesting year. I’ve had some really high highs, and then I’ve had some struggles along the way. But, when you really put it all into perspective, this year was fantastic. I became a God Mother, I experimented with raw vegan, I spent quality time with family, saw the Pens win …

The Ultimate 2016 Yoga Playlist | itsjustabadday.com.png

The Ultimate 2016 Yoga Playlist

Spotify creates a playlist of your top 101 songs that you played throughout the year. I listen to my Spotify during the day but find that I end up listening a lot to my yoga playlists because they’re calming and soothing. Therefore, when Spotify created my top 2016 playlist, they unknowingly created the ultimate 2016 …

Managing Chronic Life Holiday Stress | itsjustabadday.com

4 Ways To Keep Your Stress in Check During the Holidays

Living the #ChronicLife is a 24/7/365 job. Unfortunately, our conditions don’t take a break during the holiday season. So how do I help manage my psoriatic arthritis during the holidays? Here are 4 resources for you!   1. 10 Tips For Keeping Your Stress In Check Here are 10 tips for managing stress and keeping …

Psoriatic Arthritis / Rheumatoid Arthritis Concerns: Arthritis Hands | Dealing with hand pain, swelling, stiffness, tingliness, numbness with autoimmune arthritis. itsjustabadday.com

Psoriatic Arthritis Concerns: “Arthritis Hands”

This year I was privileged with the opportunity to attend the American College of Rheumatology Annual Meeting in DC with The International Foundation of Autoimmune Arthritis. For 3 days, we Facebook Live’d interviews with researchers and non-profits. It was pretty awesome (check out all 20+ videos here!) Julie Croner | Psoriatic Arthritis Patient Leader on …

Psoriatic Arthritis: Day In The Lice #ChronicLife | Highlight of my day and some of the modifications I have to make on a daily basis for my autoimmune arthritis | itsjustabadday.com

Day In The Life #ChronicLife

There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day …