An editor at HealthCentral asked me what would be part of my psoriatic arthritis survival kit and it got me thinking. . . .
Hmmmmm – WHAT WOULD make my list?
It was hard to pair down my list, but it was a fun topic to think about.
Click the image below to be taken to a slide show which showcases 11 things which would be in my psoriatic arthritis survival kit!
Make sure to check it out and I’d love for you to comment with what YOU’D add to yours below!
Wishing You A Pain Free Day



I am never without NSAIDS; pain relieving cream–Doterra Deep Blue; Salonpas trandsermal patches; herbal tea; my TENS device–I even wear it while working if my pain is severe enough; compression gloves; therma care instant heat packs or a heating pad; ice packs–depending on the day, sometimes I’ll need ice and heat on two different spots at the same time; sunscreen because my skin is extra sun-sensitive due to one of my meds; steroid solution or cream for psoriasis outbreaks; and of course, a pillow to prop up my feet or legs. Pretty involved, but after 13 years, you learn to always be prepared!