AVN Regenexx Stem Cell Procedure - Day 8: Last Injection & Flight Home - itjustabadday.com

AVN Regenexx Stem Cell Therapy Procedure Day 8 – Last Injection, Off Loader Brace & Travel Home

Monday, a week after I started the whole Regenexx procedure, I went into the clinic for a follow-up appointment and to have one last injection. It was a two-step process, In the morning, I came in to have my blood drawn. This time they only took 6 vials of blood! (Read here about the first …

Chai Seeds & Salmon - Anti-Inflammatory - Helping to manage inflammation while off of fish oil

Why Chia Seeds & Salmon Helped While I Was Off Fish Oil

Fish oil is a natural blood thinner and before any procedure a doctor will usually advise you to stop taking it. I never realized how much benefit I was getting from taking so much fish oil. I knew it definitely helped my inflammation, but overall I never realized how much it helped me feel better. …

AVN Regenexx Stem Cell Therapy Procedure Day 4 -7 – Reinjection & Recovery

I woke up on Thursday morning and was SO EXCITED! I had an outfit planned for the day and everything (of course I did haha!) I knew I wanted to wear my ‘Expect Miracles’ shirt because that’s exactly what I was expecting… a miracle! My Mom, of course, was all misty eyed all day. It …

AVN Stem Cell Procedure - Regenexx - itsjustabadday.com

AVN Regenexx Stem Cell Therapy Procedure Day 2 & 3 – Blood Draw

Did you miss my previous post about my prolotherapy injections? Catch up here! I had no medical appointments on Tuesday so we were able to spend the day sight-seeing. I anticipated my knee would be stiff and swollen, since I had woken up in the middle of the night with it that way, but I …

Regenexx AVN Stem Cell Procedure Day 1 - Prolotherapy Injections

AVN Regenexx Stem Cell Therapy Procedure Day 1

Up to my first day in Colorado, all my interactions with the clinic had been via the phone or computer. I woke up so excited to actually meet them in person, but was a little nervous too. My procedure was scheduled with a different doctor than I had had my initial consultation with. Why? Because I was …