5 Dating Tips For Singles With Chronic Conditions | itsjustabadday.com juliecerrone.com Certified Holistic Health Coach & Autoimmune Warrior Spoonie

5 Dating Tips For Singles With A Chronic Condition

I was always the type of girl who had a boyfriend. Seriously, from like 15 years of age until 28, I had a boyfriend about 90% of the time. It wasn’t until the last 2 years that I really was forced back into the dating scene and a lot of “shit” was brought up. One …

Your Story Matters! Sharing your health journey can be so therapeutic. Check out this blog post for more spoonie / chronic life insights on sharing your story. | itsjustabadday.com juliecerrone.com Certified Holistic Health Coach & Autoimmune Warrior Julie Cerrone

Sharing is Therapeutic

This past week, I had the opportunity to help share a few psoriatic arthritis patient stories that will be published on HealthCentral. Click here to see the inspiring videos we captured! I’m extremely passionate about sharing my own story, but why? You may think – Ok, Julie. I don’t really want to know everything about your …

Accept Yourself Where You Are Spoonie! | itsjustabadday.com Spoonie Holistic Health Coach & Autoimmune Warrior Julie Cerrone juliecerrone.com

Accept Yourself Where You Are

Last week’s homily in mass was all about embracing yourself and loving the person that God has made you to be. I don’t usually write about religious things on my blog, just in respect for others who have different beliefs, but I couldn’t help but agree with everything my Priest was saying. God made each and …

Elimination Diet 101 Self-Paced eCourse

Elimination Diet 101 eCourse Launch!

I’m SO SO SO SO SOOOOOOOOOOOOO excited to announce that I’ve launched my first eCourse – Elimination Diet 101! I encounter so many people who want to have someone walk them through an elimination diet, but either don’t have the time or money to invest in a health coach. *Enter in my course!* I’ve created a …

I'll Admit I Lost It On Christmas Eve. Feeling our emotions is so important. If we don't take the time to really explore how we're truly feeling, those emotions will just creep up on us and overtake our bodies when we least expect it! | itsjustabadday.com

I’ll Admit, I Lost It At Christmas Eve Mass. . .

I’m a pretty strong person. If I know you well, and am comfortable with you, I’ll let my guard down and tell you my entire life story. Otherwise, I put on a strong exterior and act like nothing affects me. But, I’m human, and everything affects me. No matter how hard I try to keep it ALL …