I’m SO SO SO SO SOOOOOOOOOOOOO excited to announce
that I’ve launched my first eCourse – Elimination Diet 101!
I encounter so many people who want to have someone walk them through an elimination diet, but either don’t have the time or money to invest in a health coach. *Enter in my course!*
I’ve created a step by step course, filled with videos, handouts, links to recipes, shopping guides, tips & resources and so much more, to help ANYONE navigate an elimination diet with ease!
And elimination diet takes out top trigger foods, allows your body time to detox and heal, and then methodically brings them back allowing you to identify which foods are causing which symptoms in your body.
Why complete an elimination diet?
If you suffer from any of the following an elimination diet WILL help you: Headaches, Fatigue, Acne, Bloating, Painful Periods, Acid Reflux, Autoimmune Disease & Chronic Illness (such as Diabetes, Fibro, CFS, Autoimmune Arthritis, Osteoarthritis), High blood pressure, High cholesterol, Hormone Imbalances, IBS, Any diagnosis with an –itis at the end, Joint Pain, Brain Fog, Memory Loss, and Insomnia (to only name a FEW).
An elimination diet does come with some
side effects though, so beware of:
Increased Energy
Uplifted Mood
Decreased Joint Pain
Lower Inflammation Markers
Less Pain and Stiffness
Clearer Skin
Managed Symptoms of Chronic Conditions
And . . . WEIGHT LOSS!
Results vary person by person, but I’m willing to bet that you’ll experience these awesome side effects AND MORE!
Want to learn more?
Check out my introduction video to the course here and then head over to my course page to get more details, read testimonials, take a free sample of the course, and then enroll!
Working with a health coach one on one can cost upwards of $100 – $200 an hour!
Until January 15th, the Elimination Diet 101 course will be sold at $24.99. After that, it will go back to its original price of $39.00!
I know my 6 months programs are priced a heck of a lot more than this course is and the nutrition series I teach is almost 3x the price! This course is a STEAL when it comes to pricing. You get the support you need to make these lifestyle changes on your own, resources to help you get there and the confidence to live your best life!
So are you ready to manage your symptoms from your chronic conditions, lose weight, improve your mood and outlook and get a jump-start on your healing?
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Start 2016 off right by regaining control of your health!
Wishing You A Pain Free Day!
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