Managing Chronic Life Holiday Stress | itsjustabadday.com

4 Ways To Keep Your Stress in Check During the Holidays

Living the #ChronicLife is a 24/7/365 job. Unfortunately, our conditions don’t take a break during the holiday season. So how do I help manage my psoriatic arthritis during the holidays? Here are 4 resources for you!   1. 10 Tips For Keeping Your Stress In Check Here are 10 tips for managing stress and keeping …

Psoriatic Arthritis / Rheumatoid Arthritis Concerns: Arthritis Hands | Dealing with hand pain, swelling, stiffness, tingliness, numbness with autoimmune arthritis. itsjustabadday.com

Psoriatic Arthritis Concerns: “Arthritis Hands”

This year I was privileged with the opportunity to attend the American College of Rheumatology Annual Meeting in DC with The International Foundation of Autoimmune Arthritis. For 3 days, we Facebook Live’d interviews with researchers and non-profits. It was pretty awesome (check out all 20+ videos here!) Julie Croner | Psoriatic Arthritis Patient Leader on …

Psoriatic Arthritis: Day In The Lice #ChronicLife | Highlight of my day and some of the modifications I have to make on a daily basis for my autoimmune arthritis | itsjustabadday.com

Day In The Life #ChronicLife

There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day …

Dealing With Autoimmune Arthritis Hand Pain & Stiffness | itsjustabadday.com Psoriatic Arthritis, Rheumatoid Arthritis, Autoimmune, Lupus

Exercises For Autoimmune Arthritis Hand Pain & Stiffness

Hand pain and stiffness is something that I experience on a regular basis now a days. And it sucks. Seriously, sucks. It starts with hand pain and stiffness, then moves up my arm to a tingly forearm and can get all the way up to my shoulder. Somedays, if it’s really bad, I have to …

Dear Julie, A Letter to myself after receiving the diagnosis of Avascular Necrosis, Psoriatic Arthritis, Complex Regional Pain Syndrome itsjustabadday.com

Dear Julie – An AVN Diagnosis Letter

Avascular Necrosis. WTF?! Like, what the hell. I didn’t even know bone could DIE?! THAT’S A THING?! WHATTTT!? For the past few months, you KNEW something was wrong. Something was off. There was no reason you should have been in that much pain. Yet, your healthcare team told you otherwise. “Oh, you’ve just overdone it …

It's Just A Bad Day, NOT A Bad Life itsjustabadday.com Julie Cerrone

It’s Just A Bad Day, NOT A Bad Life

Day 3 of WEGO Health’s #HAWMC is: Quotation Inspiration. Find a quote that inspires you (either positively or negatively) and free write about it for 15 minutes. Selecting the quote was the EASY part. Of course, I picked the quote that’s near and dear to my heart . . . and my blog’s heart. (Want …