Whenever I’m feeling uninspired or realize I’m not taking care of myself the way I should, I tend to turn to Gabrielle Bernstein’s May Cause Miracles book. It’s a 40 day guidebook that helps you shift your perceptions from negative to positive. I’m currently on day 27 of going through the book again. It’s my …
Yesterday started my FAVORITE part of summers in Pittsburgh – free yoga classes on Sunday down in Market Square! YAY YAY YAY! I, unfortunately, forgot that it was also Open Streets (aka there would actually be people downtown), so by the time I found parking, and got into the square, the class was JUST about …
Everyone has bad days. Healthy people. Rich people. Sick people. Poor people. E-v-e-r-y-o-n-e. To be completely honest, no one person is ‘worst’ off than another person. We’re all in this thing called ‘life’ together and have to navigate our way through. In metaphysics, I always read that we cause our own problems. We have the …
Today is the first appointment of my stem cell procedure. I’ll be getting a pre-procedure injection to help prime my knee for the rest of the week to come! I’m actually really relaxed and more excited than nervous! BUT when it comes to any needles or any procedure, I know that in the moment I …
“If you are depressed, you live in the past. If you are anxious, you live in the future. If you are peace, You live in the present.” Lao Tzu Recently I went to a yoga class that I thoroughly enjoyed. Before we started our asana practice, the teacher instructed us to think of a time …
I really love Elephant Journal and make sure to read their posts weekly. Definitely was $13 WELL SPENT. They have some really, crazy, out there articles that I don’t find on any other sites out there. I read this article right before the beginning of the year and thought it had some great ideas. The …
Read more “Turning To The Things That Make You Feel Amazing #MiracleMonday”
So I’m 29, I live in my parents basement at the moment, I’m on disability . . . and I’m the happiest I’ve ever been? If you would have asked me 5 or 10 years ago, I’m prrrrreeettty sure I wouldn’t have told you that. In fact, I know exactly what I imagined. When I …
I’ve found one of the things that has been the hardest to accept is the fact of where I am in life. That the future I HAD envisioned is going to be nothing like the one that I will experience. Not that it will be any less amazing, but just that my life has changed …
If you asked me if I was a positive or negative person, I would respond by saying that I’ve always been positive. And I truly believe that. BUT, once you start looking at my daily life, you’ll see that so many times I blocked positivity with negativity! For instance, – I think about where I …