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How To Think Positively Meditation

by JulsIt's Just A Bad Day, Mind Body Connection, Miracle MondayPosted on 2 Comments

Doyouyoga.com is one of my favorite sites to go to. This month one of their resident experts, Faith Hunter, has been giving a free 30 day meditation challenge. Everyday there is a meditation (approx. 10 minutes) that focuses on different aspects of our lives. Day 12’s meditation was called How To Think Positively. It’s a wonderful …

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2 Tools To Remind Ourselves We’re All The Same

by JulsIt's Just A Bad Day, Mental Health, Mind Body Connection, Wellness WednesdayPosted on No Comments

[su_quote cite=”Gary Zukav”]”When you choose the energy of your soul — creating with the intentions of love, forgiveness, humbleness and clarity — you gain power. When you choose to learn through wisdom, you gain power. When you choose to create with the energy of your personality — with anger, jealousy, or fear — you lose …

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