Stepping Up My Supplement Game | Dr. Amy Myers The Autoimmune Solution Supplements | It's Just A Bad Day, Not Life itsjustabadday.com | Spoonie Health Coach juliecerrone.com

Handfuls of Supplements #WellnessWednesday

  Since October 2013, I’ve been experimenting with different dietary changes to help manage my psoriatic arthritis symptoms. Honestly, I’ve found it quite fun experimenting with different foods, learning how to cook with new ingredients and really honing in on how my body works. To be fair, it hasn’t always been ‘fun’ – it can …