Ask Juls - Elimination Diet What, How & Why? | Spoonie Holistic Health Coach itsjustabadday.com juliecerrone.com

Elimination Diet – What, How & Why?

Last week I told you that I truly don’t believe there is a one diet fits all! I suggested doing an elimination diet to see what foods you tolerate and which you need to avoid or remove completely. Today’s video is a little longer and goes into the what, how and why of an elimination …