Chronically Grateful Is Now Released!

by JulsIt's Just A Bad Day, Mental Health, Mind Body Connection, Miracle MondayPosted on No Comments

So it took me a few months (ok, to be honest, I totally was dragging my feet on it. I’ve been busy!!), but I’ve finally finished and released my eBook “Chronically Grateful”. Back in November, I hosted a #chronicallyGrateful challenge on Instagram (click here to see my blog post about it). This challenge was created to help …

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Chew On This: Paleo Fried Cauli “Rice” & Chewy Chocolate Chip Cookies

by JulsDiet, PaleoPosted on 2 Comments

It’s been an exciting month for me! A local new station, KDKA, is doing a segment on the Avani Institute and our Healing Yourself In The Kitchen class series. Kym, the reporter doing the segment, came to my house to interview me while I was cooking! I couldn’t decide what to make, so I decided to …

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