To catch up on my whole Avascular Necrosis + Regenexx journey, click here and peruse all of the posts. I’ve been blogging my entire journey in hopes that it will help others make informed decisions about their AVN treatment. I searched for answers and was on crutches for 3.5 years before I found the solution to my …
March, April, May, June, July, August, September, October, November, December . . . This year is FLYING BY. Yesterday was a bit of an emotional day for me because December 17th, 2012 was when I first received my AVN diagnosis. There were a few Christmas since then where I felt very hopeless, scared and fearful for the future – but not anymore!!! NOT AFTER …
Catch up by reading my 4 month update here! The first week of August I went back and forth between not using my crutch and using it. I mean, my crutch had TRULY become a CRUTCH! I relied on it. I felt like I needed it. But, listening to my body, I knew it was time …
Up to my first day in Colorado, all my interactions with the clinic had been via the phone or computer. I woke up so excited to actually meet them in person, but was a little nervous too. My procedure was scheduled with a different doctor than I had had my initial consultation with. Why? Because I was …
In my yoga teacher training, we’ve been covering the yoga sutras one by one. The first sutra is, I. With humility (an open heart and mind), we embrace the sacred study of Yoga. When studying the sutras, it’s taught that you should take your time and follow your intuition on how long to study each sutra. …