In my yoga teacher training, we’ve been covering the yoga sutras one by one. The first sutra is, I. With humility (an open heart and mind), we embrace the sacred study of Yoga. When studying the sutras, it’s taught that you should take your time and follow your intuition on how long to study each sutra. …
Autoimmunity is a tricky beast. I truly believe the key to conquering it is learning how to keep your immune system in check. How do you do that? Lots of experimentation with diet, exercise, toxins, ect …. Basically everything and anything that can interact with your body’s chemical reactions (and guess what, that’s basically everything!) …
If you’ve been following my blog you’ll know that I have avascular necrosis in my left femur, right where my knee bends. (Read some AVN blog posts here) I’ve seen countless doctors (read about Dr. Glueck here), tried acupuncture (post 1 & post 2), the blood thinner lovenox (update 1 & update 2), have been on crutches …
Back in April I went to my ortho for a follow up appointment. During this appointment she identified a new problem that was a result of the AVN. The large part of my femur that is dead/dying is right on the outside edge of the knee joint. The bone is crumbling from the inside out …
So how is my knee doing since starting use of the Lovenox blood thinner injections for my avascular necrosis treatment? That was the million dollar question going into my last check up in the beginning of April. Since I was diagnosed with avascular necrosis in December 2012, I’ve tried so many different things to try …
Read more “Update: Avascular Necrosis Treatment with Blood Thinners”
Looking through the infinite pages of the internet, I found very few medication treatments for Avascular Necrosis (AVN). Most doctors, if they recommend treatment, throw pain killers, nerve suppressors or surgical options your way. I was lucky to find a doctor who wanted to help me get to the bottom of why I had AVN. …
Read more “Medication: Lovenox Blood Thinner For Avascular Necrosis / AVN Treatment”
The internet is a wonderful resource and holds so much information. It afforded me the opportunity to join many wonderful online communities that helped support my diagnosis’s. It seemed that every orthopedic doctor I went to had the same thing to say.. You’re AVN is idiopathic and we’ll really never know why it occurred. I’m …
Acupuncture is a wonderful treatment for pain management. Avascular necrosis (AVN) of the knee and psoriatic arthritis (PsA) are extremely painful on their own, let alone combined! My knee was finally settling down and the complex regional pain syndrome (CRPS) was pretty much gone. The AVN specialist that I was seeing at the time said …
During the follow up to my June nerve block my pain doctor said that I needed to start weening myself off the meds. I had been on them for the past year soooooo I.was.scared! My pain had progressively been getting better, but it was still there. Avascular necrosis causes pain and burning sensations …
Read more “Ween off Pain Meds… um say what? – Treatment: Acupuncture for AVN & PSA Pain Part 1”
From December 2012 to April 2013 I wasn’t allowed to put any weight on my knee. After a trip to the AVN specialist he challenged me to start putting weight on my leg and the next time I saw him (which would be in June) to walk into the appointment without the crutches. …
Read more “‘Walk In Your Next Appointment Without Crutches’”