Managing Chronic Life Holiday Stress | itsjustabadday.com

4 Ways To Keep Your Stress in Check During the Holidays

by JulsAsk Juls, Autoimmune, Diet, It's Just A Bad Day, Mind Body Connection, Mind.Body.Music, PsA, RelaxationPosted on One Comment

Living the #ChronicLife is a 24/7/365 job. Unfortunately, our conditions don’t take a break during the holiday season. So how do I help manage my psoriatic arthritis during the holidays? Here are 4 resources for you!   1. 10 Tips For Keeping Your Stress In Check Here are 10 tips for managing stress and keeping …

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Psoriatic Arthritis: Day In The Lice #ChronicLife | Highlight of my day and some of the modifications I have to make on a daily basis for my autoimmune arthritis | itsjustabadday.com

Day In The Life #ChronicLife

by JulsAutoimmune, Diet, Eliminating Toxins, It's Just A Bad Day, Medication, Mental Health, Mind Body Connection, PsA, Supplements, Treatments, Wellness WednesdayPosted on No Comments

There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day …

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