Finding the Right Doctor

How have you come to find your doctor? Through friends? Through referrals from other doctors? Searching online? All of the doctors I spoke to didn’t really know any AVN specialists to refer me to. I was forced to go online and do some research of my own. Through this experience I’ve really found that medical …

Chew On This – Easy, Easy, Delicious Breakfast!

So obviously I’m new to the gluten, sugar, egg, nut, dairy game and you may already be familiar with the EnjoyLife company but I’M IN LOVE! I ordered some products from amazon (didn’t realize they were 6 packs!) and have to say I’m so happy and beyond satisfied with their products! They make food for …

John Ellis Water

My Grandpa is an amazing man. He’s 92 and so full of life, information and energy! If you have a question I guarantee he’ll know the answer. And if you ask him anything political you better have 3 hours because he’ll talk your ear off. My Grandpa is into natural and alternative medicines – he …

Spending QT with my Bed.

After getting out of the hospital, my family and I celebrated a very low key New Years at home and then it began… Me. Laying in bed. All day. Having nothing to do. But not caring and not wanting to do anything. During the month of January we visited several orthopedics and specialists to try …

Chew On This – Delicious Lunch Alert!! Mango Avocado Turkey Sandwich

      This. Lunch. Was. DELICIOUS! Annnnnnd the best part – it’s super EASY! Delicious AND Easy?! Yesssssssssssssssssssssss. I’ve found a new love in sprouted bread. It’s probably because I can’t have the crusty, fluffy, delicious italian bread haha! Either way, I’m glad I like it. Pair this sandwich with apple or pear slices …

Mind.Body.Music – “Cause no matter what you’ll never be alone”

I’ve found that when going through a difficult time – whether it be a bad situation at work, dealing with health issues for yourself or a loved one or just having a bad day – we revert to the ‘no one understands what I’m going through’ mentality. While we all can’t completely understand the struggles …

November is National Blog Posting Month #NaBloPoMo

I will be participating in my first ever #NaBloPoMo! Have no idea what I’m talking about? (Yeah I didn’t either until I got into the world of blogging!) It’s a month long commitment to posting on your blog daily! While I was thinking ‘wow that’s crazy ambitious’ Blogher (who’s putting on a challenge and giving …

A Very Merry Hospital Stay Part 2 :)

I actually ended up getting a little more sleep since I was hopped up on pain meds in the hospital! (Read about why I was there here) Next morning the orthopedic surgeon came in to check out my knee. Everyone’s reaction to my knee was “woaahhhh”. It was still incredibly swollen. My cultures had come …

Mind.Body.Music. – The Most Relaxing Song EVER!

Stressful work week? Too much homework at school? In the midst of a flare that’s frustrating the crap out of you?   Relax with the scientifically proven most relaxing song ever “Weightless” by Marconi Union. This song relaxes your nervous system and has a profound calming effect. The article I read says you should listen to …