Ever have a day where you say to yourself, “Wow!! I’m SO proud of myself for doing that!”? I most definitely had that kind of day this past Saturday. For the past 2+ years I’ve had a pretty static life. There will be progress, but then it always seems that progress results in 2 steps …
A year and a half ago, a friend posted something on facebook about an app she had found called Headspace. She said she had just finished the Take 10 program and was going to sign up to take the rest of the series the app offered. “I pay for a gym membership and this would be like a …
I feel like I need to start this post out by saying that I do have I a post started that I need to make a priority to finish about an amazing therapy that I’m doing right now called ‘LifeForce’. I’m going to the Avani Institute in McMurray, Pa for my protocol sessions and have …
So I know since I had the flu, I’ve kinda been MIA on the blog. My stomach/whole digestive system has been really bothering me and it’s totally screwed up evvvverythingggggg! Disclaimer: I’m such a girly girl. I hate talking about poop and anything related to it. If you ask my family they’ll tell you how …
Read more “Digestive Problems . . . Just Add It To The List!”
Just jumping in? Click here to read the previous post. In 2008 I graduated from West Virginia University and began working at Deloitte as an IT Consultant. My first project was in Austin, TX. After it was cut short I was sent to work in Pittsburgh, PA. During this time you could say I was …
Read more “Sciatica? Psoriatic Arthritis Flare Up in My SI Joint??”
I received many amazing presents for my birthday this year! I love them and can’t wait to use or wear all of them! There seemed to be a certain element which everyone touched upon during my birthday… my birthday ‘theme’, if you will. YOGA! New yoga block. New yoga strap – which is also a …