Cloudy With A Chance Of Achy Joints _ Weather and Autoimmune Arthritis _ itsjustabadday.com

Cloudy With A Chance Of Achy Joints

I posted this picture on Instagram with the caption: Today’s productivity brought to you by: @doterra Deep Blue, Citrus Bliss & #Turmeric! Why? Because it was a rainy, 60-degree day in January here in Pittsburgh. Julie Croner | Psoriatic Arthritis Patient Leader on Instagram: “Today’s productivity has been brought to you by: @doterra Deep Blue, …

The Ultimate 2016 Yoga Playlist | itsjustabadday.com.png

The Ultimate 2016 Yoga Playlist

Spotify creates a playlist of your top 101 songs that you played throughout the year. I listen to my Spotify during the day but find that I end up listening a lot to my yoga playlists because they’re calming and soothing. Therefore, when Spotify created my top 2016 playlist, they unknowingly created the ultimate 2016 …

Managing Chronic Life Holiday Stress | itsjustabadday.com

4 Ways To Keep Your Stress in Check During the Holidays

Living the #ChronicLife is a 24/7/365 job. Unfortunately, our conditions don’t take a break during the holiday season. So how do I help manage my psoriatic arthritis during the holidays? Here are 4 resources for you!   1. 10 Tips For Keeping Your Stress In Check Here are 10 tips for managing stress and keeping …

Psoriatic Arthritis: Day In The Lice #ChronicLife | Highlight of my day and some of the modifications I have to make on a daily basis for my autoimmune arthritis | itsjustabadday.com

Day In The Life #ChronicLife

There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day …