Detoxing – Part 2: What You Put On Your Body

This post is the second part of Detoxing – Part 1: What You Put In Your Body. Did you know that your skin is the largest organ in your body? Whenever you put something on your skin it’s absorbed into your body. [su_quote]“Our skin, the largest eliminatory organ in the body and our first line …

Turning To The Things That Make You Feel Amazing #MiracleMonday

I really love Elephant Journal and make sure to read their posts weekly. Definitely was $13 WELL SPENT. They have some really, crazy, out there articles that I don’t find on any other sites out there. I read this article right before the beginning of the year and thought it had some great ideas. The …

“I Wish I Was In The Hospital”

Some of you may read this and completely relate, others may read it and think I’m completely off my rocker. There was a point in my health care journey where I would cry myself to sleep, wishing I was in the hospital, rather than at home. I didn’t really understand why I’d do this, but …

Benefit of Grass Fed, Organic Meat? Part 2

This post is a follow up to this previous post Benefit of Grass Fed, Organic Meat? Part 1 So Why Does All Of That Matter? Many researchers now are verifying that a lot of diseases are caused by ‘leaky gut’. Leaky gut is a syndrome where damage to your intestinal wall creates gaps in the lining, allowing food …

Benefit of Grass Fed, Organic Meat? Part 1

A topic that always comes up in my house is grass fed, organic meat vs. conventional meat. I can say honestly that I used to not pay attention to the difference. It wasn’t until I started on my elimination diet and started reading more and more about grass fed meat that I really started to …

Tis The Season: 13 Ways To Enjoy The Holidays Without Getting Stressed Out!

                    This post originally appeared as a guest post on Painfully Optimistic! Ross, from Painfully Optimistic, asked me to write a guest post for his blog. He’s a wonderful CRPS advocate who is living a great life, despite chronic pain. Make sure to check out his …

Do You Know What Is In Your Food?

Food additives are a real problem in our society. There are SO many more children born these days with food allergies that are directly linked to different additives and chemicals in our food. We as Americans need to OPEN OUR EYES and learn the REAL truth! First, the truth about food additives:   To make …