Cloudy With A Chance Of Achy Joints _ Weather and Autoimmune Arthritis _ itsjustabadday.com

Cloudy With A Chance Of Achy Joints

I posted this picture on Instagram with the caption: Today’s productivity brought to you by: @doterra Deep Blue, Citrus Bliss & #Turmeric! Why? Because it was a rainy, 60-degree day in January here in Pittsburgh. Julie Croner | Psoriatic Arthritis Patient Leader on Instagram: “Today’s productivity has been brought to you by: @doterra Deep Blue, …

2016: A Fantastic Year In Review | A Highlight of the advocacy events, speaking engagements and successes I had this year! | itsjustabadday.com

2016: A Fantastic Year In Review

This year has been an interesting year. I’ve had some really high highs, and then I’ve had some struggles along the way. But, when you really put it all into perspective, this year was fantastic. I became a God Mother, I experimented with raw vegan, I spent quality time with family, saw the Pens win …

Managing Chronic Life Holiday Stress | itsjustabadday.com

4 Ways To Keep Your Stress in Check During the Holidays

Living the #ChronicLife is a 24/7/365 job. Unfortunately, our conditions don’t take a break during the holiday season. So how do I help manage my psoriatic arthritis during the holidays? Here are 4 resources for you!   1. 10 Tips For Keeping Your Stress In Check Here are 10 tips for managing stress and keeping …

Psoriatic Arthritis / Rheumatoid Arthritis Concerns: Arthritis Hands | Dealing with hand pain, swelling, stiffness, tingliness, numbness with autoimmune arthritis. itsjustabadday.com

Psoriatic Arthritis Concerns: “Arthritis Hands”

This year I was privileged with the opportunity to attend the American College of Rheumatology Annual Meeting in DC with The International Foundation of Autoimmune Arthritis. For 3 days, we Facebook Live’d interviews with researchers and non-profits. It was pretty awesome (check out all 20+ videos here!) Julie Croner | Psoriatic Arthritis Patient Leader on …

Psoriatic Arthritis: Day In The Lice #ChronicLife | Highlight of my day and some of the modifications I have to make on a daily basis for my autoimmune arthritis | itsjustabadday.com

Day In The Life #ChronicLife

There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day …

Dealing With Autoimmune Arthritis Hand Pain & Stiffness | itsjustabadday.com Psoriatic Arthritis, Rheumatoid Arthritis, Autoimmune, Lupus

Exercises For Autoimmune Arthritis Hand Pain & Stiffness

Hand pain and stiffness is something that I experience on a regular basis now a days. And it sucks. Seriously, sucks. It starts with hand pain and stiffness, then moves up my arm to a tingly forearm and can get all the way up to my shoulder. Somedays, if it’s really bad, I have to …

Dear Julie, A Letter to myself after receiving the diagnosis of Avascular Necrosis, Psoriatic Arthritis, Complex Regional Pain Syndrome itsjustabadday.com

Dear Julie – An AVN Diagnosis Letter

Avascular Necrosis. WTF?! Like, what the hell. I didn’t even know bone could DIE?! THAT’S A THING?! WHATTTT!? For the past few months, you KNEW something was wrong. Something was off. There was no reason you should have been in that much pain. Yet, your healthcare team told you otherwise. “Oh, you’ve just overdone it …

Psoriatic Arthritis Interview With Dr. Feldman and Christina

In August, I basically had no energy whatsoever and spent the majority of the month in pain. (Read more about my flare up here) In September, I traveled for almost 3 weeks straight. It was a CRAZY month for me. I can’t lie – I was really worried about how my body would hold up. …

Health Update: Psoriatic Arthritis Flare Up | Julie Cerrone Holistic Health Coach, Yoga Instructor & Autoimmune Warrior itsjustabadday.com

Health Update: Psoriatic Arthritis Flare Up

It’s been a while since I’ve blogged about my psoriatic arthritis. Mostly because I had been doing so well – I didn’t really have anything that I needed to update you on. But, I have a confession to make. It’s pretty hard for me to say this, but the last few months have been rough. Rough enough that …