GMOs, Omega 3’s and Omega 6’s

If you follow me on Facebook, you probably noticed I’ve been posting a lot about GMOs lately. The more I’m learning about them, the angrier I’m getting. It’s no wonder that autoimmune diseases are on the rise!!! Do you have any idea what these genetically modified foods are doing to our systems? Probably not . …

Personal Victories

Ever have a day where you say to yourself, “Wow!! I’m SO proud of myself for doing that!”? I most definitely had that kind of day this past Saturday. For the past 2+ years I’ve had a pretty static life. There will be progress, but then it always seems that progress results in 2 steps …

To feel supported, support yourself.

The past few months I’ve become pretty obsessed with Gabrielle Bernstein’s message of “Chose love over fear”. I’ve pretty much read all of her books and have been actively working to incorporate her messages into my everyday life. There are so many times I come across a lesson and think, “Wow, has she been spying on …

“Are You Back To Work Yet?” – My Job While On Long Term Disability

Are you still on disability? Are you back to work yet? – I get this question so many times during a week it makes my head spin. No. I’m not back to my IT consulting job. But I do have a job. An extremely important job. Probably the most important job I could ever have. …