I’ve found one of the things that has been the hardest to accept is the fact of where I am in life. That the future I HAD envisioned is going to be nothing like the one that I will experience. Not that it will be any less amazing, but just that my life has changed …
Hey Everybody! I’m working on a new project that will help share the wealth of knowledge our health journeys generate with other spoonies! From now until the end of January, I’ll be collecting responses to a spoonie survey that I’ve created. Don’t worry, if you don’t want your information shared – IT WON’T BE! If …
If you asked me if I was a positive or negative person, I would respond by saying that I’ve always been positive. And I truly believe that. BUT, once you start looking at my daily life, you’ll see that so many times I blocked positivity with negativity! For instance, – I think about where I …
A topic that always comes up in my house is grass fed, organic meat vs. conventional meat. I can say honestly that I used to not pay attention to the difference. It wasn’t until I started on my elimination diet and started reading more and more about grass fed meat that I really started to …
Happy Day After Christmas!!!!!! I hope Santa brought you everything you wanted … and more 🙂 During Christmas activities, Christmas movies came up a lot. Since Halloween my tv had been permanently set to hallmark and lifetime (with Up and LMN thrown in the mix every so often), watching cheese Christmas movies. The more cheesy …
Wishing you a VERY MERRY CHRISTMAS!!! Wishing You A Pain Free Christmas!
Food additives are a real problem in our society. There are SO many more children born these days with food allergies that are directly linked to different additives and chemicals in our food. We as Americans need to OPEN OUR EYES and learn the REAL truth! First, the truth about food additives: To make …
I love everything Christmas. Christmas lights. Christmas carols. Christmas socks. And I most definitely love Advent Calendars. The ones with the chocolate, obviously. This year I knew I wasn’t going to find a calendar that had chocolate in it that I could eat SO I decided to make one myself. And let me tell you, …
Read more “DIY Anti-Inflammatory/Food Allergy Advent Calendar”
Last Thanksgiving I made a great dinner… well I thought I made a great dinner. (Want to see over 101 Holiday recipes? Check out this post here!) I had gluten-free stuffing, gluten-free gravy, steamed veggies, turkey and dairy free/gluten-free/refined sugar-free pumpkin pie. The stuffing was GROSS, but everything else was good. The pumpkin pie, if I do …
New Year’s is around the corner and let me guess. . . next year you want to exercise more and lose weight? Was I close? According to statistic brain, the number 1 2014 new years resolution was to lose weight. 39% people ACHIEVE their resolution, with only 14% achieving their resolution if you’re over 50. I know that …
Read more “The Secret Side of Food: How To Heal Yourself In The Kitchen”