This is a super important post that I hope you read! I’ve mentioned numerous times before GMOs, but are you looking at your supplements to make sure they don’t include GMOs AND also things you’re avoiding in your diet (i.e. gluten, soy, dairy)? My sister and I take things extra cautiously when picking out supplements. She’s …
I was given an advanced copy of Dr. Lissa Rankin’s The Fear Cure to read and, only if it spoke to me, review. I’ve been a huge fan of Dr. Rankin’s since I read Mind Over Medicine and it completely changed my life. It honestly was one of the main reasons I started my blog! …
Think all medications are good for your body? Unfortunately so many medication that we use on a daily basis aren’t good for us. Not only do they end up giving us horrible side effects, but they end up causing so many other problems! When I was in high school I had what s diagnosed as …
Read more “Detoxing – Part 3: What You Use From Your Medicine Cabinet”
Doyouyoga.com is one of my favorite sites to go to. This month one of their resident experts, Faith Hunter, has been giving a free 30 day meditation challenge. Everyday there is a meditation (approx. 10 minutes) that focuses on different aspects of our lives. Day 12’s meditation was called How To Think Positively. It’s a wonderful …
Since I went Paleo-ish (aka I cut out grains and legumes, but I still steer clear of red meat) in October 2014, I’ve had mixed feelings. I miss grains so much that I won’t lie, over both Thanksgiving and Christmas I cheated and had some Gluuteny baked goods… which are made out of rice flour. And …
This post is the second part of Detoxing – Part 1: What You Put In Your Body. Did you know that your skin is the largest organ in your body? Whenever you put something on your skin it’s absorbed into your body. [su_quote]“Our skin, the largest eliminatory organ in the body and our first line …
I really love Elephant Journal and make sure to read their posts weekly. Definitely was $13 WELL SPENT. They have some really, crazy, out there articles that I don’t find on any other sites out there. I read this article right before the beginning of the year and thought it had some great ideas. The …
Read more “Turning To The Things That Make You Feel Amazing #MiracleMonday”
Sooooooooooooooooo I totally jinxed myself. Last Friday I published a post titled “I Wish I Was In The Hospital”. . . And guess what, the next day I LANDED IN THE HOSPITAL! Ayyyyyyyyyeeeeee. I was in a car accident Friday evening, annnnddddd my little Volkswagen Eos was totaled. Some idiot 2 cars in front of me stopped to …
Read more “5 Ways (Plus A Bonus!) To Recover From A Car Accident Sans Medication”
I’m so happy that my face is broken out right now! …. Ok, so maybe I’m not being completely honest. I’m not HAPPY that my face is broken out, BUT I know the cause and reason for it and it means my body is working out all the toxins! What the heck am I talking …
So I’m 29, I live in my parents basement at the moment, I’m on disability . . . and I’m the happiest I’ve ever been? If you would have asked me 5 or 10 years ago, I’m prrrrreeettty sure I wouldn’t have told you that. In fact, I know exactly what I imagined. When I …