I received an AWESOME question a few weeks back that I knew I HAD to cover in my Ask Juls series. The question was “Did an elimination diet help you manage my psoriatic arthritis?”. Short answer – YES Long answer – YES, but I’ve also done a lot of other things as well to help manage …
Read more “Ask Juls: Part 1 Did An Elimination Diet Help Manage Your Psoriatic Arthritis?”
So it took me a few months (ok, to be honest, I totally was dragging my feet on it. I’ve been busy!!), but I’ve finally finished and released my eBook “Chronically Grateful”. Back in November, I hosted a #chronicallyGrateful challenge on Instagram (click here to see my blog post about it). This challenge was created to help …
I’ll be honest, I haven’t written an update because I’ve just been going through the motions of daily life and haven’t felt like anything worthwhile had happened to update you on in terms of my recovery. BUT, then it hit me. That right there is something to celebrate!!! I’m living such a normal life that I’ve …
The other day in my yoga class, my teacher started off by having us complete a simple breathing exercise and read the following quote. “As you start to walk on the way, the way appears.” – Rumi The quote really hit me. I quickly switched my focus from my breath, to my life! I started …
I recently wrote a post for HealthCentral talking about why diet is so important when combating psoriatic disease – or really any chronic condition for that matter. I whole heartedly stand behind what I wrote in the post, but I believe there is much more to the puzzle than just diet. We must love ourselves, …
I’ve written about my experience with Humira on the blog before (like here when I talked about when I first started taking it), but it’s been awhile since I’ve mentioned it. And with good reason! It’s been almost a year since I took my last Humira injection. According to this post, my last injection was …
I was always the type of girl who had a boyfriend. Seriously, from like 15 years of age until 28, I had a boyfriend about 90% of the time. It wasn’t until the last 2 years that I really was forced back into the dating scene and a lot of “shit” was brought up. One …
Read more “5 Dating Tips For Singles With A Chronic Condition”
Recently I was invited to an event here in Pittsburgh called #PghHappy. It was sponsored by lululemon and my friend who works there invited me. There wasn’t much to the invite other than “Do you want to live a happier life and make Pittsburgh a happier place?” And my answer to that is always a …
This past week, I had the opportunity to help share a few psoriatic arthritis patient stories that will be published on HealthCentral. Click here to see the inspiring videos we captured! I’m extremely passionate about sharing my own story, but why? You may think – Ok, Julie. I don’t really want to know everything about your …
If you’re a psoriatic arthritis patient, you already know how unfamiliar people are with the disease. I mean, I’m pretty sure there are people in my life who still don’t understand what it is. There are more than a million people in the USA alone diagnosed with the disease, but who knows how many others …