Cheating on the paleo diet isn't bad, is it? It is if you have autoimmune issues!

“It’s Just One Sip, You’ll Be Fine”

Since I went Paleo-ish (aka I cut out grains and legumes, but I still steer clear of red meat) in October 2014, I’ve had mixed feelings. I miss grains so much that I won’t lie, over both Thanksgiving and Christmas I cheated and had some Gluuteny baked goods… which are made out of rice flour. And …

Detoxing – Part 2: What You Put On Your Body

This post is the second part of Detoxing – Part 1: What You Put In Your Body. Did you know that your skin is the largest organ in your body? Whenever you put something on your skin it’s absorbed into your body. [su_quote]“Our skin, the largest eliminatory organ in the body and our first line …

Turning To The Things That Make You Feel Amazing #MiracleMonday

I really love Elephant Journal and make sure to read their posts weekly. Definitely was $13 WELL SPENT. They have some really, crazy, out there articles that I don’t find on any other sites out there. I read this article right before the beginning of the year and thought it had some great ideas. The …

5 Ways (Plus A Bonus!) To Recover From A Car Accident Sans Medication

Sooooooooooooooooo I totally jinxed myself. Last Friday I published a post titled “I Wish I Was In The Hospital”. . . And guess what, the next day I LANDED IN THE HOSPITAL! Ayyyyyyyyyeeeeee. I was in a car accident Friday evening, annnnddddd my little Volkswagen Eos was totaled. Some idiot 2 cars in front of me stopped to …

“I Wish I Was In The Hospital”

Some of you may read this and completely relate, others may read it and think I’m completely off my rocker. There was a point in my health care journey where I would cry myself to sleep, wishing I was in the hospital, rather than at home. I didn’t really understand why I’d do this, but …

Chew On This: Buffalo Chicken Alfredo Pasta

OMGGGGGGGGGG OMG OMG OMG This stuff is seriously the bomb.com I’m obsessed! I’ve already made it several times since finding the recipe about a month ago. I’ve even sautéed some green veggies and mixed it in with the ‘pasta’ to make it more nutritious. Either way, it’s delicious. If you have kids and need to …