I talk a lot about GMOs, but do you know what a GMO is? Today’s Ask Juls video tackles the subject! GMO Video Tips: 1. Look For Organic produce and packaged foods. NOT Conventional. You want to make sure there are no pesticides or worse, genetically modified molecules contained in your food! 2. Avoid processed foods …
I’ve always been a fan of the theater. I grew up taking theater classes and performing on stage. My friends in high school and I were all Broadway obsessed and loved ourselves some Rent. I remember I used to wish I didn’t have to go to school so I could listen to the soundtrack and …
I published a post a few months back “Is Natural Peanut Butter Healthy?” and it’s received a lot of hits. Because I received a few questions regarding selecting the right peanut butter, I decided to make an Ask Juls video on the topic! What To Look For In Peanut Butter? Look at the ingredients!! …
Today’s National Psoriasis Foundation Psoriatic Disease Awareness Month wellness challenge (Geeezz, that’s a mouthful) is to Show Some Love. I love love. I’m alllllll about the love. In fact, here on my blog every Monday is dedicated to spreading light and love and the possibilities of Miracles (hence the #MiracleMondays). Love is the foundation …
By now I’m SURE you’ve heard Rachel Platten’s ‘Fight Song’. And if you haven’t, are you living under a rock? haha! It’s such a powerful song and the lyrics are incredible. This is my fight song Take back my life song Prove I’m alright song My power’s turned on Starting right now I’ll be …
Do you know how to read food labels? I mean, I get it, there are SO many things going on on food labels these days, it’s kinda hard to decipher what means what! This week’s Ask Juls video tackles food packaging! What are the important things to remember: 1. EAT WHOLE FOODS! Try …
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I received a pair of NatraCure therapeutic foot booties to review and let me tell you . . . I don’t think there’s one person out there who wouldn’t LOVE these things! They’re great for sore feet, arthritic joints, and whenever your tootsies are super cold and you need to warm them up. The National …
I absolutely love the following passage taken from Michael Michalko’s Creative Thinkering: [su_quote cite=”Creative Thinkering, Michael Michalko, Page 192″ url=”http://amzn.to/1Vs8fl5″] “What makes some people seem especially alive and others seem lifeless and drab? Look to nature for answers. One example is the emperor moth, which, with its wide wingspan, is the most grandiose of all the moths. …
I hate to be a negative nancy, and if you know me you’ll know I’m not that way at all …. BUT I can’t help but feel completely frustrated on the subject of Doterra. For those of you who don’t know, Doterra (and other big essential oil companies) have been under fire from the FDA. I get …
Just this weekend one of my good friends asked me what the best way to cut sugar out was. Honestly, I think the best way is to just swap out your granulated sugar! Try to choose natural, whole sugars – such as fruits, sweet veggies (like sweet potatoes or bell peppers!) or using naturally occurring …
Read more “Ask Juls – What Are Some Natural Options To Sugar?”