Last week’s homily in mass was all about embracing yourself and loving the person that God has made you to be. I don’t usually write about religious things on my blog, just in respect for others who have different beliefs, but I couldn’t help but agree with everything my Priest was saying. God made each and …
You may laugh, but are you chewing your food properly? Chewing is something we don’t usually stop and think about, but it’s one of the first steps in our digestive process. When we only take a few seconds to chew our food, we’re not breaking down the proteins like we need to for our …
First off, let me tell you how EXCITED I am to be a part of this project! CEO of the International Foundation of Autoimmune Arthritis (IFAA), Tiffany Westrich-Robertson, reached out to me months ago about the project and I’m so pumped to finally hit the ground with recruiting patients. So what is this AWESOME …
Are there questions in your life that you are not answering? So, I’ll be honest, there are questions in my life that I’ve been avoiding exploring. Why? Because I’m scared of the answers. I’m scared of the path I’ll have to take, the work I’ll have to complete and all of the unknowns! I push them …
Maybe you’re on an elimination diet and don’t know what to eat. Or maybe you’re so fatigued that you haven’t moved from your bed all day. Or maybe you’re just running around and have little, to no time, to think about making dinner. There are many reasons why life gets in the way, but that …
I’m SO SO SO SO SOOOOOOOOOOOOO excited to announce that I’ve launched my first eCourse – Elimination Diet 101! I encounter so many people who want to have someone walk them through an elimination diet, but either don’t have the time or money to invest in a health coach. *Enter in my course!* I’ve created a …
I’m a pretty strong person. If I know you well, and am comfortable with you, I’ll let my guard down and tell you my entire life story. Otherwise, I put on a strong exterior and act like nothing affects me. But, I’m human, and everything affects me. No matter how hard I try to keep it ALL …
Read more “I’ll Admit, I Lost It At Christmas Eve Mass. . .”
Sure, I’m pretty much a grown adult, but when it comes to the Holiday season I get so excited and basically revert back to a 5-year-old. Christmas 2012 was an extremely painful Christmas for me, yet, I still kept up my holiday spirit and tried to enjoy the holiday the best I could. That year, …
I saw this Rudolph meme the other day and it got me thinking . . . Rudolph was one bad ass mo’fo. Seriously. I’ve always loved the movie and watch it every year with my family. Over the years, my Dad and I have taken the time to break down the characters and different scenes …
March, April, May, June, July, August, September, October, November, December . . . This year is FLYING BY. Yesterday was a bit of an emotional day for me because December 17th, 2012 was when I first received my AVN diagnosis. There were a few Christmas since then where I felt very hopeless, scared and fearful for the future – but not anymore!!! NOT AFTER …