OMGGGGGGGGGG OMG OMG OMG This stuff is seriously the bomb.com I’m obsessed! I’ve already made it several times since finding the recipe about a month ago. I’ve even sautéed some green veggies and mixed it in with the ‘pasta’ to make it more nutritious. Either way, it’s delicious. If you have kids and need to …
I’ve been steering clear of grains and legumes since October. During the holidays I did eat some gluten free grains (pumpkin bread is the shit, ok?), but since the holidays ended I’ve gone back to being strict about removing them. I’ve wavered between paleo and autoimmune paleo. The reason is because doing an elimination diet last …
This post is a follow up to this previous post Benefit of Grass Fed, Organic Meat? Part 1 So Why Does All Of That Matter? Many researchers now are verifying that a lot of diseases are caused by ‘leaky gut’. Leaky gut is a syndrome where damage to your intestinal wall creates gaps in the lining, allowing food …
Last Thanksgiving I made a great dinner… well I thought I made a great dinner. (Want to see over 101 Holiday recipes? Check out this post here!) I had gluten-free stuffing, gluten-free gravy, steamed veggies, turkey and dairy free/gluten-free/refined sugar-free pumpkin pie. The stuffing was GROSS, but everything else was good. The pumpkin pie, if I do …
Last October I started my healing journey with food. For months I cut out sugar, gluten, dairy, corn, soy, gmo’s… the list goes on and on. Fast forward a year. I still have not included most of these back in my diet, but I know I need to make a change because my health has …
This recipe is delicious, but only make this if you’ve added peppers back into your diet and you did not have a problem with them. So many articles tell those with arthritis to shy away from night shade vegetables. When it comes down to it, it really depends on YOUR BODY! That’s why elimination diets are …
Read more “Chew On This: Stuffed Banana Peppers W/ Raw Tomatillo Salsa”
Mmmmmmmmm I haven’t had lasagna for awhile. While I was shopping at my favorite little health foods store, Sunny Bridge, a worker suggested I try the brown rice lasagna noodles. He said he didn’t eat gluten free, but he really liked them. I was sold. I picked them up, some organic, no sugar added spaghetti sauce, …
I needed to make a dessert to take to a picnic this month and wasn’t sure what to make. My requirements were 1. Had to be super easy 2. Had to use ingredients I already had on hand 3. Had to be delicious So, I started looking through the pantry to see what I had …
Being on an elimination diet for the past 9 months I find it hard to go to parties. The only reason I’ve been on the diet so long is because I had about a 2-3 month period where I couldn’t even eat regular food, let alone test out new foods to see if they affected …
Over Memorial Day weekend I went with the new beau to Washington DC. Since basically all I think about is food, I made sure to pack some snacks for the road trip. The day we were leaving I decided that I wanted to make some cookies to take. I had just added peanut butter back …
Read more “Chew On This: Peanut Butter Chocolate Chunk Cookies”