This past week it was freeeezzzziinnggggg. Thursday night it was super cold and snowed a lot. Friday was definitely a cuddle on the couch, want some hot yummy goodness day. I originally wanted to make this Tuscan Bean Soup, but I realized that I would need to cook it for much longer than I …
After I talked to my health coach about how bananas caused me to have bad headaches, he speculated that I have type A blood type. This year I’ve been curious to see what type blood I do have. My Mom said that when I was born there was a discussion about my blood type …
So far I’ve completed the first two steps of the 5 step plan to heal inflammation and am 3 weeks into the 3rd step! The first step is a 2 week gear up. At this time you get rid of foods that aren’t approved. You mentally prepare and fill up your cupboards will all the …
Read more “Meals that Heal Inflammation Progress – 3 Weeks into Step 3!”