This is the second post in a series of Dr. Siegel posts regarding his keynote speech and master class I attended at Medx. You can read the first Dr Siegel post here! I’ve discussed numerous times with other patients how important a connection with your doctor is. Unfortunately, the health care model we have today …
I’m a survivor (What?) I’m not gon give up (What?) I’m not gon stop (What?) I’m gon work harder (What?) I’m a survivor (What?) I’m gonna make it (What?) I will survive (What?) Keep on survivin’ (What?) An oldie, but goodie! This song can not only pump you up, but get the positive mantra ‘I’m …
This probably sounds so cheesy, but I honestly get chills when I hear these lyrics in this song: Hear me out, There’s so much more to life than what you’re feeling now Someday you’ll look back on all these days And all this pain is gonna be invisible Oh, invisible Even when I …
As I was listening to this song today on my way to the chiropractor the lyrics hit me. In the song Dierk’s is talking about things that he holds on to because of the good memories they have. I feel a lot of times in chronic illness we can get caught up in the ‘well …
Stressful work week? Too much homework at school? In the midst of a flare that’s frustrating the crap out of you? Relax with the scientifically proven most relaxing song ever “Weightless” by Marconi Union. This song relaxes your nervous system and has a profound calming effect. The article I read says you should listen to …