exercise – it's just a bad day, not a bad life!

Managing Weight & Psoriatic Arthritis

by JulsAutoimmune, Diet, It's Just A Bad Day, PsA January 28, 2019January 12, 20192 Comments

When it comes to psoriatic arthritis, managing your weight can have significant impacts on your overall health. As reported by the National Psoriasis Foundation, weight loss in conjunction with certain medications can together help improve your symptoms. Carrying less weight will help lessen the burden on your joints and can potentially give you more energy. However, …

Part 5: Managing My Psoriatic Arthritis | Ask Juls "Did an elimination diet help you manage your psoriatic arthritis?" | itsjustabadday.com Julie Cerrone Holistic Health Coach & Autoimmune Warrior

Ask Juls: Part 5 Yoga & Movement – Managing My Psoriatic Arthritis

by JulsAsk Juls, Autoimmune, Diet, Mental Health, Mind Body Connection, PsA, Yoga May 11, 2016August 17, 20165 Comments

Today I bring to you the last part of my “Managing My Psoriatic Arthritis” series! Diet was covered in part 1, supplements in part 2, in part 3 we talked about toxins, part 4 was about mindfulness and meditation and part 5 is about yoga and movement! I’m a huge yoga lover. HUGE. I even …