Autoimmune diet – it's just a bad day, not a bad life!

Immune boosting fall foods for autoimmune conditions like psoriatic arthritis | itsjustabadday.com

Fall Foods That Fight Inflammation

by JulsAutoimmune, Diet, It's Just A Bad Day, Treatments November 16, 2016No Comments

This summer I ate a lot of raw foods. After doing a raw vegan challenge to kick off my summer (read about it here!), I found that I felt amazing when I focused on eating foods in their natural, raw state. Moving into the fall and winter seasons, I realize that my body will be …

Ask Juls -What The Best Diet To Follow? | Spoonie Holistic Health Coach itsjustabadday.com juliecerrone.com Chronic Life Spoonie

What Is The Best Diet?

by JulsAsk Juls, Diet, Elimination Diet 101 eCourse, Wellness Wednesday July 29, 2015January 7, 20165 Comments

Have you ever been confused by all the different dietary theories out there? Ummmmm honestly, If you answered No you definitely are in the minority. THERE ARE SO MANY DIFFERENT DIETS OUT THERE!! How do you know which is the best? How do you know which will work? IT’S SO FREAKING CONFUSING!!!!! When I was …