Dealing With Autoimmune Arthritis Hand Pain & Stiffness | itsjustabadday.com Psoriatic Arthritis, Rheumatoid Arthritis, Autoimmune, Lupus

Exercises For Autoimmune Arthritis Hand Pain & Stiffness

by JulsAutoimmune, Hand Pain & Stiffness, It's Just A Bad Day, PsA, Symptoms, Treatments, YogaPosted on 8 Comments

Hand pain and stiffness is something that I experience on a regular basis now a days. And it sucks. Seriously, sucks. It starts with hand pain and stiffness, then moves up my arm to a tingly forearm and can get all the way up to my shoulder. Somedays, if it’s really bad, I have to …

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