Benefit of Grass Fed, Organic Meat? Part 2

This post is a follow up to this previous post Benefit of Grass Fed, Organic Meat? Part 1 So Why Does All Of That Matter? Many researchers now are verifying that a lot of diseases are caused by ‘leaky gut’. Leaky gut is a syndrome where damage to your intestinal wall creates gaps in the lining, allowing food …

Benefit of Grass Fed, Organic Meat? Part 1

A topic that always comes up in my house is grass fed, organic meat vs. conventional meat. I can say honestly that I used to not pay attention to the difference. It wasn’t until I started on my elimination diet and started reading more and more about grass fed meat that I really started to …

#MedxMonday – California, The Autoimmune Patient’s Heaven?

Going out to eat is kind of a stressful event now a days. Autoimmune patient food choices can be verrrryyyyyyy limited. I get kinda creeped out when reading menus where ONE of the dishes will be “all natural, no hormone” chicken. Sooooooo does that mean all the other chicken options are not natural and use …

Contest Time! Win An All Natural Body Sugar Scrub

I’ve been experimenting with my doTERRA essential oils to see what I can make! For Christmas I made different kinds of sugar scrubs for presents. Now I want to give them away to you! There are numerous ways to enter! The contest will close 2/2/14 and 2 winners will be announced on Monday 2/3/14! The multiple …