A Thanksgiving Letter

Dear Emme, This year’s Thanksgiving is probably the most drastically different Thanksgiving I’ve ever had in my life. Not drastically different in a bad way, but drastically different as I’m seeing the Holiday through completely different eyes. Up until this point, I always thought about Thanksgiving in a personal sense. What I was thankful for, …

3 Year Post Regenexx Stem Cell Procedure for my Avascular Necrosis Osteonecrosis in my left femur bone (knee) _ itsjustabadday.com

3 Year Regenexx Update

To catch up on my whole Avascular Necrosis + Regenexx journey, click here and peruse all of the posts. I’ve been blogging my entire journey in hopes that it will help others make informed decisions about their AVN treatment. I searched for answers and was on crutches for 3.5 years before I found the solution to my …

The National Psoriasis Foundation and Novartis' The Psoriatic Arthritis Awareness Project _ itsjustabadday.com

The Psoriatic Arthritis Awareness Project

Sharing my psoriatic arthritis story is something that has been important to me for the last few years. Why? Because in the beginning, I felt alone, with not many options. Learning about other’s stories, and what has helped them (and conversely not helped), really assisted me in getting on a path to managing my condition. …

Pregnancy and Deployment_ Pregnancy & Deployment_ 4 Tips for Staying Mentally Strong _ Itsjustabadday.com Autoimmune Arthritis, Arthritis, Rheumatoid Arthritis, military spouse, army wife, deployment baby

Pregnancy & Deployment: 4 Tips for Staying Mentally Strong

I found out I was pregnant a week-and-a-half after my husband left for a year-long Army deployment. Up until that point, I was sad that he’d be gone for a whole year, but I never thought I’d be dealing with such an emotional situation while he was gone! It took me more than a month …

5 Tips For Journaling With Psoriatic Arthritis

Last year, my friend Alyssa started a new venture, The Journal Deck. The premise of this love project is to bring journal prompts and oracle cards to life. Picking a card each day, The Journal Deck provides you a journal prompt to explore. When Alyssa announced The Journal Deck, I was really excited. Personally, I think …

Psoriatic Arthritis, Psoriasis, & Pregnancy By Trimester_ itsjustabadday.com Rheumatoid Arthritis, Psoriatic Arthritis, Ankylosing Spondylitis

Psoriatic Arthritis, Psoriasis, & Pregnancy by Trimester

I went to see my rheumatologist recently and we were chatting about my psoriatic arthritis, psoriasis, pregnancy and how it’s been affecting me. I had every intention of blogging my way through my trimesters, but I gotta tell you . . . growing a baby is EXHAUSTING. After working during the day, the last thing …

The Ultimate Resources For Managing Psoriatic Arthritis_ itsjustabadday.com Rheumatoid Arthritis, Psoriatic Arthritis, Ankylosing Spondylitis

The Ultimate Resource For Managing Psoriatic Arthritis

My LONG psoriatic arthritis story summarized: In 5th grade, I had my first knee surgery. My meniscus was ripped, flipped and separated from the bone. My orthopedic surgeon back then said it was most likely something I was born with and I injured it from dance and softball. But, from that point on it seemed …