Compassion, Mind, Body & Healthcare

This is the second post in a series of Dr. Siegel posts regarding his keynote speech and master class I attended at Medx. You can read the first Dr Siegel post here! I’ve discussed numerous times with other patients how important a connection with your doctor is. Unfortunately, the health care model we have today …

Dr. Dan Siegel Medicine X Keynote Speaker & Master Class

Take a deep breath and center yourself to be present in this moment. I had two favorite lectures during Medx – Dr. Dan Siegel’s Master Class Workshop and Dr. Bonnie Feldman’s Autoimmune presentation. This post is the first of a few that I’ve written about what I’ve learned from Dr. Siegel. I was accepted into …

#MedxMonday – California, The Autoimmune Patient’s Heaven?

Going out to eat is kind of a stressful event now a days. Autoimmune patient food choices can be verrrryyyyyyy limited. I get kinda creeped out when reading menus where ONE of the dishes will be “all natural, no hormone” chicken. Sooooooo does that mean all the other chicken options are not natural and use …

#MedxMonday – But You Don’t Look Sick?

This year at Medx ePatient Carly (@CarlyRM) presented a panel on the pain scale and how it doesn’t necessarily transfer over to chronically ill patients. I was one of her test subjects and for 3 months submitted pictures of myself. These pictures were matched up to the pain scale number I was feeling that day (1-10 …

#MedxMonday – Traveling with Disabilities

Today I’m starting a weekly post series called #Medx Mondays! Since I experienced so much during my trip to Palo Alto, I decided to chop up my take aways in, as @AuntieStress said, ‘bite size chunks’. So, drummmmmmm rollllllll please . . . My family is completely amazing. They’re so supportive and honestly would do …