The Ultimate Resources For Managing Psoriatic Arthritis_ itsjustabadday.com Rheumatoid Arthritis, Psoriatic Arthritis, Ankylosing Spondylitis

The Ultimate Resource For Managing Psoriatic Arthritis

My LONG psoriatic arthritis story summarized: In 5th grade, I had my first knee surgery. My meniscus was ripped, flipped and separated from the bone. My orthopedic surgeon back then said it was most likely something I was born with and I injured it from dance and softball. But, from that point on it seemed …

My Full Circle Health Moment. Stanford Medicine X Ignite Talk Replay (Focus_ Avascular Necrosis & Regenexx) & Summary of Oral Presentation (Focus_ Psoriatic Arthritis) _ itsjustabadday.com

My Full Circle Health Moment (MedX Ignite Talk Replay)

Don’t want to read the whole story? Scroll down to the bottom to watch my 2016 Stanford Medicine X Ignite Talk. My health story is a long and fairly complicated story. A tale of a girl who went through most of her life undiagnosed. Suffering many different symptoms that were never connected. It wasn’t until …

2016: A Fantastic Year In Review | A Highlight of the advocacy events, speaking engagements and successes I had this year! | itsjustabadday.com

2016: A Fantastic Year In Review

This year has been an interesting year. I’ve had some really high highs, and then I’ve had some struggles along the way. But, when you really put it all into perspective, this year was fantastic. I became a God Mother, I experimented with raw vegan, I spent quality time with family, saw the Pens win …

Compassion, Mind, Body & Healthcare

This is the second post in a series of Dr. Siegel posts regarding his keynote speech and master class I attended at Medx. You can read the first Dr Siegel post here! I’ve discussed numerous times with other patients how important a connection with your doctor is. Unfortunately, the health care model we have today …

Dr. Dan Siegel Medicine X Keynote Speaker & Master Class

Take a deep breath and center yourself to be present in this moment. I had two favorite lectures during Medx – Dr. Dan Siegel’s Master Class Workshop and Dr. Bonnie Feldman’s Autoimmune presentation. This post is the first of a few that I’ve written about what I’ve learned from Dr. Siegel. I was accepted into …

MedxMondays – @DrBonnie360’s Autoimmune Presentation

One of my favorite sessions I attended at #medx was an autoimmune presentation by Dr. Bonnie Feldman (@DrBonnie360). I’m pretty sure my neck hurt from shaking my head in agreement the entire time she was talking. In her presentation, @DrBonnie360 talked about how we need to add an integrative layer in our healthcare system and …

#MedxMonday – California, The Autoimmune Patient’s Heaven?

Going out to eat is kind of a stressful event now a days. Autoimmune patient food choices can be verrrryyyyyyy limited. I get kinda creeped out when reading menus where ONE of the dishes will be “all natural, no hormone” chicken. Sooooooo does that mean all the other chicken options are not natural and use …