5 Tips For Journaling With Psoriatic Arthritis

Last year, my friend Alyssa started a new venture, The Journal Deck. The premise of this love project is to bring journal prompts and oracle cards to life. Picking a card each day, The Journal Deck provides you a journal prompt to explore. When Alyssa announced The Journal Deck, I was really excited. Personally, I think …

Psoriatic Arthritis, Psoriasis, & Pregnancy By Trimester_ itsjustabadday.com Rheumatoid Arthritis, Psoriatic Arthritis, Ankylosing Spondylitis

Psoriatic Arthritis, Psoriasis, & Pregnancy by Trimester

I went to see my rheumatologist recently and we were chatting about my psoriatic arthritis, psoriasis, pregnancy and how it’s been affecting me. I had every intention of blogging my way through my trimesters, but I gotta tell you . . . growing a baby is EXHAUSTING. After working during the day, the last thing …

The Ultimate Resources For Managing Psoriatic Arthritis_ itsjustabadday.com Rheumatoid Arthritis, Psoriatic Arthritis, Ankylosing Spondylitis

The Ultimate Resource For Managing Psoriatic Arthritis

My LONG psoriatic arthritis story summarized: In 5th grade, I had my first knee surgery. My meniscus was ripped, flipped and separated from the bone. My orthopedic surgeon back then said it was most likely something I was born with and I injured it from dance and softball. But, from that point on it seemed …

Managing Psoriatic Arthritis & Psoriasis While Pregnant AND Otezla Update_ itsjustabadday.com Rheumatoid Arthritis, Psoriatic Arthritis, Ankylosing Spondylitis

Managing Psoriatic Arthritis & Psoriasis While Pregnant {Otezla Update}

Each of us with psoriatic arthritis and/or psoriasis is unique. Some of us are on biologics, some on other drugs, and some of us can manage our conditions in alternative ways. I’ve been someone who’s tried methotrexate, did a 2-year stint on Humira (1 year bi-weekly and 1 year weekly), spent 2 years off of medications …

Psoriatic Arthritis And Biologics. What You Should Know.

Back in middle school, my doctors didn’t want to put me on “heavy duty meds” because I hadn’t even gone through puberty. And, come to think of it, it was the mid 90’s so biologics were probably not indicated for juvenile use yet. In 2012, when I did start on them, I wanted everything and ANYTHING that …

I’m Pregnant!

This summer I’ve been really quiet on social media. It started off with an awesome family vacation, followed by my boyfriend leaving for a year-long deployment, followed by weeks of not feeling well. Josh left on July 7th and that weekend I just crashed in bed. I had been traveling for almost a month straight …

Conquering Physical Challenges - Itsjustabadday.com Overcoming psoriatic arthritis and avascular necrosis challenges to go on an active hiking trip in Hawaii (1)

5 Take Aways From Conquering Personal Challenges

Traveling has always been one of my favorite things to do. Ever since I was young, I’ve always enjoyed seeing new places, cultures, and things. From exploring America, laying on the beaches of the Caribbean, safari-ing (is that even a word?) through the African bush, riding camels on a Tunisian beach with Arabic speaking natives, …