A lot of artists record Christmas albums hoping to release a song that can become a Christmas classic. I love the holiday season so much!!!!!!!!!!! Honestly, just looking at a Christmas tree makes me happy 
Christmas music is one of the sure-fire ways to make me happy – so I’ve been listening …
I made it 8 weeks on the strict anti-inflammatory diet! Now for the next 12 weeks I’ll reintroduce foods back in to see what bothers me and what doesn’t! First up… BANANA Who would have thought I’d be really excited to eat a banana?! I’ll need to eat 3 of them today and …
During the first six months of 2012 I would go and see my original orthopedic doctor every 6 weeks. I didn’t know who else to go to regularly to keep tabs on my knee. During one visit I was telling the PA about how I was going to get massages on my leg. …
Once my knee swelling starting going down, and the nerve blocks started kicking in, my chiropractor suggested I start getting massages on my leg. Since the avascular necrosis was caused by lack of blood flow, the thought was that massaging the area would stimulate blood flow. And! Massaging the area would also help …
Aye, Sorry that I need to write this, but the template that my site runs on is having all kinds of issues…. I’m quite frustrated to tell you the truth. My homepage is all wonky and it’s because of a bug in the code. Hopefully a new release will be coming soon and it’ll all …
I came across this post on twitter after @ChronicPainDad tweeted it out. As I started reading I thought this would be great to post on my facebook wall. The further I read the more and more I felt that it was me behind these words. Especially at this point… “Anywhere I go, my crutches …
Read more “Amazing Post From LivingLifeOnCrutches.com That Really Hits Home”
One of the first treatments, other than medication, that I tried were nerve blocks. I would meet with my Pain Management doctor and assess my pain. From January until June I went once a month and received a block. I received a lumbar sympathetic nerve block and the hope was that it would help …
Of course everyone’s thankful list is filled with family, friends, support, blah blah blah ya know. The usual. But I’m thankful for ME! You’re probably thinking wow. Such a ‘humble’ thing to say 
Haha but what I mean is I’m really thankful to be feeling almost back to normal (mindset wise). Earlier in the …
November is half over and so is the blog posting challenge! I’ve been very proud of myself that since I embarked on this ‘challenge’ I’ve posted every day! I wasn’t sure if I’d be able to keep up since I have a ton of moving parts going on in my life right now… but I …
So far I’ve completed the first two steps of the 5 step plan to heal inflammation and am 3 weeks into the 3rd step! The first step is a 2 week gear up. At this time you get rid of foods that aren’t approved. You mentally prepare and fill up your cupboards will all the …
Read more “Meals that Heal Inflammation Progress – 3 Weeks into Step 3!”