So it’s been 10 months since I embarked on my healing journey with food. I’ve come far, but I still have a far way to go. I won’t lie, I do get discouraged when others criticize me and comment on how I should feel better since it’s almost been a year that I’ve been on …
This recipe is delicious, but only make this if you’ve added peppers back into your diet and you did not have a problem with them. So many articles tell those with arthritis to shy away from night shade vegetables. When it comes down to it, it really depends on YOUR BODY! That’s why elimination diets are …
Read more “Chew On This: Stuffed Banana Peppers W/ Raw Tomatillo Salsa”
Medicine X is in 3 weeks! eek!! (have you signed up to watch the free online stream yet??) I can’t even believe it. I know I said that in my last post, but seriously. I feel like I just found out I was selected to go . . . which was almost 7 months ago …
Mmmmmmmmm I haven’t had lasagna for awhile. While I was shopping at my favorite little health foods store, Sunny Bridge, a worker suggested I try the brown rice lasagna noodles. He said he didn’t eat gluten free, but he really liked them. I was sold. I picked them up, some organic, no sugar added spaghetti sauce, …
I have trust issues. I’m not talking about not trusting my boyfriend, or not trusting my family and friends, but I have issues trusting my body. I say ‘my body’ because I trust myself, the person who I am on the inside, but I don’t trust the body that I was given in this world. …
4 weeks until I’m sitting in the Medx conference. 27 days until I’m headed out to the Stanford Campus 648 hours until I’m meeting face to face with friends I’ve been talking to for almost a year. 38,880 minutes until I’m getting on a plane and traveling for my new job . . . my ePatient/advocacy …
If you follow me on Facebook, you probably noticed I’ve been posting a lot about GMOs lately. The more I’m learning about them, the angrier I’m getting. It’s no wonder that autoimmune diseases are on the rise!!! Do you have any idea what these genetically modified foods are doing to our systems? Probably not . …
Monday, July 28th, 2014 – another 3 month round of lovenoxx DIZZZZONE! Done, done and done. Since my last MRI, my orthopedic doctor moved from Pittsburgh to a new practice in the DC area. She gave me the name of a new doctor who she said she’d brief on my journey. I have a doctor’s …
Ever have a day where you say to yourself, “Wow!! I’m SO proud of myself for doing that!”? I most definitely had that kind of day this past Saturday. For the past 2+ years I’ve had a pretty static life. There will be progress, but then it always seems that progress results in 2 steps …
The past few months I’ve become pretty obsessed with Gabrielle Bernstein’s message of “Chose love over fear”. I’ve pretty much read all of her books and have been actively working to incorporate her messages into my everyday life. There are so many times I come across a lesson and think, “Wow, has she been spying on …