#MedxMonday – Traveling with Disabilities

Today I’m starting a weekly post series called #Medx Mondays! Since I experienced so much during my trip to Palo Alto, I decided to chop up my take aways in, as @AuntieStress said, ‘bite size chunks’. So, drummmmmmm rollllllll please . . . My family is completely amazing. They’re so supportive and honestly would do …

IFAA Study Giveaway

#PATIENTPOWER Giveaway Alert! Become a #60minuteGameChanger and win some greeting cards. Have you completed the International Foundation for Autoimmune Arthritis’ Early Symptom study? If you have, you can enter into a giveaway! And if you haven’t, there’s still time to complete it! The raffle and the study go until August 15th! As some of you …

Personal Victories

Ever have a day where you say to yourself, “Wow!! I’m SO proud of myself for doing that!”? I most definitely had that kind of day this past Saturday. For the past 2+ years I’ve had a pretty static life. There will be progress, but then it always seems that progress results in 2 steps …

Meditation – Get Some Headspace

A year and a half ago, a friend posted something on facebook about an app she had found called Headspace. She said she had just finished the Take 10 program and was going to sign up to take the rest of the series the app offered. “I pay for a gym membership and this would be like a …

Wego Health Pinterest ~ June Pinning!

I love pinterest. I’ve been addicted, like most every other girl, since I first started pinning. My pinning subjects have changed over the past 2 years everything from delicious, probably not good for you recipes to anti-inflammatory recipes, awesome holiday ideas to dyi, natural solutions and you better believe, once I buy my first house, I …

USA Hockey National Championships: A Win For Everyone!

My parents have always been my biggest supporters. Everything I did they’d be front row, cheering for me. I was always so grateful for them and they made me feel so proud to be their daughter. They always said that I’d never understand how proud I made them until I had my own kids. I …

Foggy Frog and the Pain Gang – Making Invisible Illnesses Visible

Foggy Frog and the Pain Gang – Call for Help! Approximately 1 in every 5 people around the world suffers from some form of chronic pain but most people haven’t even heard of the illnesses causing it.  Foggy Frog and the Pain Gang was developed by a friend of the blog, Megan, from My Chronic …