To put along with my Christmas gifts in 2012 I made my own cards. I really enjoyed making them that I decided I wanted to do it more. When I was working and traveling 24/7 I never had the opportunity to let my creative side shine and making greeting cards was helping me release all …
November is half over and so is the blog posting challenge! I’ve been very proud of myself that since I embarked on this ‘challenge’ I’ve posted every day! I wasn’t sure if I’d be able to keep up since I have a ton of moving parts going on in my life right now… but I …
So far I’ve completed the first two steps of the 5 step plan to heal inflammation and am 3 weeks into the 3rd step! The first step is a 2 week gear up. At this time you get rid of foods that aren’t approved. You mentally prepare and fill up your cupboards will all the …
Read more “Meals that Heal Inflammation Progress – 3 Weeks into Step 3!”
I came across this recipe on pinterest and knew I HAD HAD HAD HAD HAD to try it! I am a lover of thai food and what better way to mix anti-inflammatory and thai! A Pad Thai Salad! Well, as you know I’m a professional recipe tester NOT a …
As I was listening to this song today on my way to the chiropractor the lyrics hit me. In the song Dierk’s is talking about things that he holds on to because of the good memories they have. I feel a lot of times in chronic illness we can get caught up in the ‘well …
How have you come to find your doctor? Through friends? Through referrals from other doctors? Searching online? All of the doctors I spoke to didn’t really know any AVN specialists to refer me to. I was forced to go online and do some research of my own. Through this experience I’ve really found that medical …
So obviously I’m new to the gluten, sugar, egg, nut, dairy game and you may already be familiar with the EnjoyLife company but I’M IN LOVE! I ordered some products from amazon (didn’t realize they were 6 packs!) and have to say I’m so happy and beyond satisfied with their products! They make food for …
My Grandpa is an amazing man. He’s 92 and so full of life, information and energy! If you have a question I guarantee he’ll know the answer. And if you ask him anything political you better have 3 hours because he’ll talk your ear off. My Grandpa is into natural and alternative medicines – he …
When I was researching recipes to make during this gluten, dairy & sugar free period this was one of the first ones I came across. It sounded delicious and I was really eager to try it. This was my first experience using flour other than white flour. I think when I make this again I …
After getting out of the hospital, my family and I celebrated a very low key New Years at home and then it began… Me. Laying in bed. All day. Having nothing to do. But not caring and not wanting to do anything. During the month of January we visited several orthopedics and specialists to try …