I literally just got out of my car and hobbled down to the basement to get on my computer so I can post this. OH MY GOD I LOVE THIS SONG! It’s so good. And a perfect addition to my I’m NEVER Going To Give Up Youtube playlist. (Did you subscribe to it yet??) I’m …
One of the things I miss most is breakfast cereal! I ate it pretty much every morning. And not the super healthy, bird food cereal – the chocolate-y, sugary, made for kids cereal. This Cocoa Puff recipe I came across on one of my favorite Paleo sites – PaleOMG- I knew I haddddddddd to make …
My therapist has become very important in my life. Not only has she helped me back to my bright, positive self, but she has introduced me to a lot of things that have helped me on my journey to a natural health. I went to a reiki session in April because I had heard energy …
Read more “Treatments – Essential Oils: Complementary Western Medicine?”
Sometimes we need a reminder to NEVER GIVE UP! Doesn’t mean we’re not strong. Doesn’t mean that we’re not winning against whatever battle we’re facing. Doesn’t mean that we’re not in a positive mindset … Life can be hard!! It’s very easy to start retreating inwards and get upset when something goes wrong. Songs like …
For the last 11 weeks I haven’t had pasta or tomatoes and I’ve missed them SOOOOO!! This week I’m incorporating tomatoes back into my diet to see how I feel. Yesterday I was supposed to eat 3 servings, but I actually only got to eat 2 raw slices on a bison burger for lunch. So …
After receiving the diagnosis of Complex Regional Pain Syndrome, I wasn’t really sure what to expect in terms of medication. I was currently taking vicodin to help with the pain, but what else, other than the nerve blocks, would help? My pain management doctor prescribed Neurontin/Gabapentin. First I started with a low does, something like …
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This past week it was freeeezzzziinnggggg. Thursday night it was super cold and snowed a lot. Friday was definitely a cuddle on the couch, want some hot yummy goodness day. I originally wanted to make this Tuscan Bean Soup, but I realized that I would need to cook it for much longer than I …
After I talked to my health coach about how bananas caused me to have bad headaches, he speculated that I have type A blood type. This year I’ve been curious to see what type blood I do have. My Mom said that when I was born there was a discussion about my blood type …
Last week I re-introduced bananas into my diet. So many sugar free/gluten free recipes out on the internet, especially on pinterest, have bananas as the base. I was really hoping that they’d be agreeable with me so that I could try my hand at some new food combos! I can think of so many times …
A lot of artists record Christmas albums hoping to release a song that can become a Christmas classic. I love the holiday season so much!!!!!!!!!!! Honestly, just looking at a Christmas tree makes me happy 🙂 Christmas music is one of the sure-fire ways to make me happy – so I’ve been listening …