Jason Mraz came out with a new album last week and this song just really struck a chord with me. It’s such a beautiful song – lyrics and melody wise. [pullquote align=center] When it feels like life has gotten out of control, When it feels like much too much to hold When it feels like …
I needed to make a dessert to take to a picnic this month and wasn’t sure what to make. My requirements were 1. Had to be super easy 2. Had to use ingredients I already had on hand 3. Had to be delicious So, I started looking through the pantry to see what I had …
Caps and tabs and injections, oh my! The majority of the time you visit the doctor’s you walk out with a prescription. Is this right? Is it wrong? I guess I can’t really make a blanket statement because it depends on the situation. But! What I can ask is how much is too much? These …
This month I had the fun task of pinning to the WEGO Health Inspiration for Health Activists pinterest board. I have had so much fun doing it! I already love finding inspirational quotes on pinterest to begin with, so being able to help cumulate a wonderful inspirational repository for activists made my heart warm 🙂 …
When I’m in a bad mood, sad or depressed, irritated – you name it! – there are 2 sure fire ways to get me into a good mood. Christmas music and Celine Dion I know, I know. Most people aren’t a huge fan of Celine, but she’s basically my idol. I grew up listening to …
Hope you have a fun filled, sunshine shinning, beautiful day! Wishing You A Pain Free Day!
Being on an elimination diet for the past 9 months I find it hard to go to parties. The only reason I’ve been on the diet so long is because I had about a 2-3 month period where I couldn’t even eat regular food, let alone test out new foods to see if they affected …
A year and a half ago, a friend posted something on facebook about an app she had found called Headspace. She said she had just finished the Take 10 program and was going to sign up to take the rest of the series the app offered. “I pay for a gym membership and this would be like a …
One of my ex’s used to tell me to try his ativan when I would get a stomach ache. It was a test to see if I was getting stomach aches because of anxiety. Unfortunately, the pill just made me tired and didn’t take away my stomach ache. Last year, when my nerves were severely …
Today I have a date with my bed. I’m not moving, my whole body is not feeling so great . . . but it’s worth it. For many of you who commented on this picture, or responded via twitter, you know why! It was a long day for someone who gets exhausted from doing something for 2 …