[su_quote cite=”Gary Zukav”]”When you choose the energy of your soul — creating with the intentions of love, forgiveness, humbleness and clarity — you gain power. When you choose to learn through wisdom, you gain power. When you choose to create with the energy of your personality — with anger, jealousy, or fear — you lose …
“I want you to amputate my leg.” This isn’t something that most people will say in their lifetime and seriously mean it. The strength this man has makes me feel so proud to have met him. His story has opened my eyes to a whole world of health that I wasn’t even aware of. You …
Besides having an AMAZING voice, I love listening to Jessie J’s lyrics. She always hits on something that strikes a chord with me. Her newest album, Sweet Talker, that came out just a few weeks ago, doesn’t disappoint. Unlike Taylor Swift’s new album, I LOVED it from the first listen! So what if it’s a …
Last week I had the amazing opportunity to attend a social media summit sponsored by Celgene. They so graciously invested in me, to help build up my medical knowledge around psoriasis and psoriatic arthritis and even had one of the co-founders of blogHer give a presentation on increasing social media presence. As many of you …
As I mentioned in this post, I’ve been weening off of Neurontin and guess what?! I’m finally off of it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! This time last year I was on 9 different medications. Now I’m down to 4 currently, 5 once I start back up on my blood thinners. But I’m heading in the right direction! YAY YAY …
I’m REALLY REALLY REALLY excited to announce that I’m going to start teaching health and wellness classes at the Avani Institute in McMurray, Pa. For my first set of classes I’ve teamed up with 2 local health coaches to create something very special. Tracey Eakin has a very strict, plant based background and Gianna Thomas brings …
I know, I know it’s #MedxMonday, but I couldn’t help but have to share! Today I’m on my way to NYC for a Psoriasis and Psoriatic Arthritis Social Media Summit with Celgene. The summit is packed full of expanding my medical knowledge and my digital presence. I can’t help but feel so honored and blessed …
A friend let me borrow a documentary called Hidden Messages of Water by Dr. Masaru Emoto. It was such great timing because I had JUST bought little tags to put on my glasses which had inspirational quotes on them. Last year I had remembered my health coach telling me to write LOVE on my water bottle …
Stanford Medicine X. 2015 ePatient Applications. You keep seeing my tweets about applying, but what would you be applying for? Plus, I’m willing to bet the ‘Am I even qualified enough’ question crossed your mind! First off ask yourself these questions: Are you a patient? Are you a caregiver? Are you an advocate for patients …
What do you do when you’re life falls apart? This week I had the opportunity to participate in a Stanford #medx google hangout to talk about the relationship between emotions and physical health. One thing that @MamaSissyKat said is that she allows herself to throw a pity party for 3 days, experience her emotions and …